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how to grind flax in a cold mill on youtube[crusher and mill] How to Grind Flax Seed: 6 steps – wikiHow. Turn the crank or handle on the spice mill to grind flax seed.
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May 27, 2016· Video embedded· How to Grind Flax Seed. Flax seed is high in omega3 fats and fiber. People often add flax to cereals and smoothies for .
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